The Inspire Yoga Studio was created out of a desire that Dr. Hartman had to provide more wellness services for his practice family and the community. Upon securing our new space, this dream became a reality. Many of us struggle with a weak core, limited flexibility, poor breathing, and anxiety or depression. Yoga is a perfect and a powerful way to take some time away from the chaos that is life and to recenter and focus on yourself and your health.
February 24th to May 23rd
Mondays @9:15am -Flow Yoga with Ginger
Mondays @6:00pm -Yoga Basics with Michelle
Mondays @7:15pm- Power Vinyasa with Emily K.
Tuesdays @9:00am - 75 min- Yoga Basics with Mariea
Tuesdays @6:00pm-Vinyasa Flow with Brooke
Wednesdays @7:30am - Yoga Basics with Kim
Wednesdays @9:15am- Gentle Yoga with Niki
Wednesdays @6:00pm -75 min- Hatha Yoga with Matt
Thursdays @9:00am - 75 min- Yoga Basics with Jessica
Thursdays @6:00pm -75 min- Yin with Jessica
Thursdays @7:30pm -Strength/Fitness Yoga with Kym
Saturdays @7:30am - 90 Min Ashtanga with Matt
Saturdays @9:15am -Power Vinyasa with Ginger
Sundays @6:00pm-75 min-Movement and Meditations with Jessica